Fruit Dessert No Added Sugar

Fruit Dessert No Added Sugar. This recipe calls for real cream cheese for the icing, sweetened with dates. We love using fruit as a sweetener and there are so many ways to use it to make delicious and decadent desserts.

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Make simple, elegant homemade desserts like cakes, pies, bon bons and sorbets. These plant-based recipes won't induce a sugar high or crash, require no baking But most chocolate bars (yes, even dark chocolate) are packed with added sugar. Dates add to the natural sweetness of everyone's favorite vegetable in cakes: carrots.

Added sugars includes sugar added during food processing or during cooking.

You can easily indulge your sweet tooth with these recipes, which contain little to no added sugar.

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I also mix freeze-dried berries with nuts and unsweetened coconut flakes to eat as a sweet-salty-crunchy. Finally, add the cinnamon and mix thoroughly. Your way to a healthier life.